Best Skincare Routine After a Chemical Peel: What to Do and Avoid
Best Skincare Routine After a Chemical Peel: What to Do and Avoid
Chemical peels are a popular cosmetic procedure performed by dermatologists to rejuvenate the skin by removing dead cells and promoting new skin growth. If you’ve recently had a chemical peel or are planning to get one, following the right skincare routine afterward is crucial for achieving the best results and avoiding complications.
Here’s everything you need to know about the best skincare routine after a chemical peel — what to do and what to avoid.
What to Do After a Chemical Peel
1. Keep Your Skin Hydrated
After a peel, your skin can feel dry and tight. Use a gentle, hydrating moisturizer recommended by your dermatologist. Ingredients like hyaluronic acid and ceramides help restore the skin’s moisture barrier.
2. Use Gentle Cleansers
Switch to a mild, non-foaming cleanser to avoid irritation. Avoid scrubbing or using harsh exfoliants for at least one week after your peel.
3. Apply Sunscreen Religiously
Your skin becomes extra sensitive to UV rays post-peel. Use a broad-spectrum sunscreen with at least SPF 30 every day—even if you’re indoors or it’s cloudy. This helps prevent pigmentation and sun damage.
4. Follow Dermatologist’s Instructions
Stick to any prescribed topical treatments or soothing creams provided by your dermatologist to aid healing and reduce inflammation.
What to Avoid After a Chemical Peel
1. Avoid Picking or Peeling Skin
It’s normal for the skin to flake or peel after a chemical peel, but avoid picking at it. Picking can cause scarring or infections.
2. Skip Makeup for a Few Days
Try to avoid applying makeup immediately after the peel to let your skin breathe and heal naturally.
3. Avoid Direct Sun Exposure
Stay out of direct sunlight as much as possible. If you must go out, wear a wide-brimmed hat and protective clothing in addition to sunscreen.
4. Say No to Harsh Products
Avoid using retinoids, exfoliants, acids, or any skincare products with alcohol for at least a week or until your dermatologist advises.
5. Avoid Hot Water and Excessive Sweating
Use lukewarm water to wash your face and avoid activities that cause heavy sweating, such as intense workouts or saunas, for a few days.
Final Thoughts
Following the right skincare routine after a chemical peel is essential to protect your skin and enhance the peel’s benefits. Hydrate, protect, and treat your skin gently while avoiding anything that can disrupt healing. If you have any concerns or notice unusual reactions, consult your dermatologist immediately.
“Best Skincare Routine After a Chemical Peel: What to Do and Avoid”
Dr. Shweta Ahuja